Greek Style Yogurt
If you are a mother like me you are always looking for new nutritious snacks to feed your family. If you also have small children like I do you have to make sure the snacks taste great so your children will eat them. Well I have found a great snack that I know you and your children will love. Greek style yogurt, you and your family will love it.
If you have not already been introduced to Greek style yogurt let me do the honors. Greek style Yogurt is made a little bit differently than regular yogurt. Greek Yogurt goes through a type of straining process. This straining process removes the liquid whey from the yogurt. This gives the Greek style Yogurt a much thicker and creamier texture. It also gives the Greek Yogurt a richer flavor.
There are many health benefits to eating Greek style yogurt. It is a great source of calcium and it provides you with twice the amount of protein as regular yogurt. Greek yogurt is typically a low carbohydrate and low sugar snack for your family.
You will also be able to find many different uses for your Greek yogurt. You can substitute it for many items in your daily cooking and baking. You can use Greek style yogurt in the place of sour cream, heavy cream, cream cheese, mayonnaise, and many more items. This is great news because you can make your favorite meals a little more nutritious. Your family will get more protein in their diets while consuming less fat and they will still be eating their favorite meals.
So if you have not tried Greek style yogurt now is definitely the time. You will not be disappointed. Your family will love it because of the rich taste and thick texture. You will love it because you know they will be eating a healthy nutritious snack. Everyone wins with Greek style yogurt!